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Anyone need a good routine???

 
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Anyone need a good routine??? - 12/18/2007 9:55:50 PM   
Joe455


Posts: 4
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Joined: 12/18/2007
Status: offline 		I figure i'd come onto this site and give some of my advice to new lifters..... reply back if you are interested.... i'll walk you through what supplements and routines are best for your body....

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It takes Time and dedication.
Post #: 1
RE: Anyone need a good routine??? - 1/10/2008 5:29:32 PM   
XxDustin82xX

 

Posts: 1
Score: 0
Joined: 1/10/2008
Status: offline 		im not real new to lifting but I dont have a set routine and I could use one

(in reply to Joe455)
Post #: 2
RE: Anyone need a good routine??? - 1/13/2008 6:38:29 PM   
m4gic_man52

 

Posts: 1
Score: 0
Joined: 1/9/2008
Status: offline 		yeah dude im brand new to lifting i use to be a football player and kinda big but then i quit and got really small i would really appreciate some help if you don't mind

(in reply to Joe455)
Post #: 3
RE: Anyone need a good routine??? - 1/24/2008 5:55:09 PM   
EvanF

 

Posts: 2
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Joined: 1/21/2008
Status: offline 		Yea, I'm almost 15 and want to start working out. I have a brand new Powertec Multi Station adn have no Idea what to do first. I play ice hockey and want to build upper body. I will also work on my legs but have been told that since I have been skating since 5 years old my legs should be fine.

(in reply to Joe455)
Post #: 4
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