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I know it seems vain but...

 
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I know it seems vain but... - 6/19/2007 5:44:45 AM   
td3

 

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Joined: 6/19/2007
Status: offline 		i'm currently doing weights with dumbells -triceps and biceps- and I get muscle building up about the middle of my arm and it won't go towards my elbow. Beimg a novice to weights, is this normal?
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RE: I know it seems vain but... - 6/23/2007 4:35:50 PM   
jonpaul

 

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Joined: 1/17/2007
Status: offline 		Everyone will build muscle slightly differently. What sort of curls are you doing? i think that isolation curls are more like to lead to the result you describe. Try standing curls and hammer curls also.

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Tranquillizer Health and Fitness | Weight training | Bruce Lee's Diet

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RE: I know it seems vain but... - 8/1/2007 3:48:10 AM   
dragonfly1601

 

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Status: offline 		thanks td3

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