BodyConcept.com Forum
Forums  Register  Login  My Profile  Inbox  Address Book  My Subscription  My Forums  Photo Gallery  Member List  Search  Calendars  FAQ  Ticket List  Log Out
Welcome to BodyConcept.com Health & Fitness Forum
Forum Rules:
1.You agree not to post any abusive, obscene, vulgar, slanderous, hateful, threatening, sexually-oriented or any other material that may violate any applicable laws.
2. Do not link to other competing sport nutrition retail sites (informational health site and manufacturers site ok.)
3. Do not upload any photo's or articles of any kind that have a Copyright

REGISTRATION REQUIRED TO POST
REGISTRATION NOT REQUIRED TO READ

But feel free to Login or Register and become a BodyConcept.com forum member, it FREE!!!

Is it possible to have stronger biceps than chest?

 
View related threads: (in this forum | in all forums)

Logged in as: Guest
Users viewing this topic: none
  Printable Version
All Forums >> [Supplement Product Reviews and Discussion] >> Beginner Discussions >> Is it possible to have stronger biceps than chest? Page: [1]
Login
Message << Older Topic   Newer Topic >>
Is it possible to have stronger biceps than chest? - 8/25/2007 5:55:07 PM   
hawkz

 

Posts: 1
Score: 0
Joined: 8/25/2007
Status: offline 		Hello...recently I went to a gym with a friend for fun
I'm 16 and I had no previous weight lifting experience

I did 2-hand bicep curls, i couldn't remember exacty, but i could lift either 40 or 50 pounds 8 times
but when i bench press, i could only bench 10 pounds....
he told me that the bar prolly is around 40lb so my chest is only as strong as my biceps =(

its so embarrasing to be benching 2 little kiddie plates while the person next to me is pumping 200lb lol

what can i do to improve such weak chest?
i can only do 20 pushups in one set rofl
Post #: 1
RE: Is it possible to have stronger biceps than chest? - 9/17/2007 2:42:20 PM   
stuma32

 

Posts: 18
Score: 0
Joined: 9/17/2007
From: England
Status: offline 		make sure when you train your chest you train it on its own.train your shoulders on their own as well,that should strenthen your upper body area.also dont be affraid to keep adding small weights to your press,your strength should soon start going up mate.hope that helps

(in reply to hawkz)
Post #: 2
Page:   [1]
All Forums >> [Supplement Product Reviews and Discussion] >> Beginner Discussions >> Is it possible to have stronger biceps than chest? Page: [1]
Jump to:





New Messages No New Messages
Hot Topic w/ New Messages Hot Topic w/o New Messages
Locked w/ New Messages Locked w/o New Messages
 Post New Thread
 Reply to Message
 Post New Poll
 Submit Vote
 Delete My Own Post
 Delete My Own Thread
 Rate Posts


No claims made by BodyConcept.com either electronically, orally or in print have been evaluated by the United States Food and Drug Administration or any other regulatory body. The products sold by BodyConcept.com are not intended to diagnose, treat, cure, or prevent any disease.

No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Additionally, BodyConcept.com is not responsible for any members information presented or recommened throughout the BodyConcept.com web site.

  Inside BodyConcept.com     Contact BodyConcept.com   Legal Disclaimer Privacy Pledge
Copyright © 1997-2004 BodyConcept Health and Nutrition Center
Comments, Problems or questions, Email webmaster@bodyconcept.com

Forum Software © ASPPlayground.NET Advanced Edition 2.4.1

0.172