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Teen looking to slim down

 
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Teen looking to slim down - 12/29/2007 10:12:00 AM   
james9682

 

Posts: 1
Joined: 12/29/2007
Status: offline 		I am only 16 and I',m 5 9 and 165. I have a fine weight but I have very little muscle. My chest sticks out with mostly fat and I really want to turn it into muscle. How can I do this?
Thanks
Post #: 1
RE: Teen looking to slim down - 1/22/2008 10:16:47 AM   
chargerchick

 

Posts: 10
Joined: 1/29/2007
Status: offline 		Hey! It's all about eating right and working out! I just joined Crunch Fitness in LA and the trainers there really knew what they were talking about. I think it's important to join a gym membership and get a few one on one appointments with a personal trainer. Depending on what you want to see results in, they know specifically what work out will benefit. Everyone's body is different and not all work outs will effect everyone the same. It's helpful! Good luck!

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