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Male Workout Routines & Programs

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All Forums >> [Workout Routines] >> Male Workout Routines & Programs

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	Topic	Replies	Thread Starter	Hits	Last Post
	How Many Situps Do I Need To Do A Day To Get A Sixpack?	12	Guest	5221	3/6/2008 4:48:49 PM lo3
	Mark Dalton workout routine?	7	Guest	1956	9/1/2007 11:26:13 PM Ryanwalotek
	why does the shower make me three times thinner	4	Guest	1161	2/9/2008 6:32:38 PM sk8ter
	15 year old starting weights.	5	Guest	945	9/19/2007 12:18:42 AM niggles
	Is it OK to rest???	3	Guest	822	3/6/2008 5:05:22 PM lo3
	i do alot of crunches and i still look like im blowed	3	Guest	633	9/25/2007 10:45:26 AM stuma32
	18 years old need a workout routine	0	shadowlander	542	9/23/2007 3:54:01 PM shadowlander
	How many sets for bi's and chest?	1	Ryanwalotek	529	3/6/2008 5:02:32 PM lo3
	14 Year Old WeightLifting Plan	3	Guest	517	9/20/2007 10:27:49 AM stuma32
	please critique my routine	1	benchaholic777	488	9/20/2007 10:45:18 AM stuma32
	Starting again!	1	brett143	463	3/8/2008 5:11:24 AM lo3
	Free Weights/Dumbbells...	1	leetec	433	3/6/2008 5:00:09 PM lo3
	Can anyone help me?	3	Jh2301	387	1/1/2008 12:48:40 AM aussiebloke89
	help? mixture of total body and plyometric workout	0	slickrick	367	1/5/2008 11:49:13 AM slickrick
	advice about routine	0	niggles	326	9/16/2007 7:14:15 PM niggles
	Please Help..	0	Randu	312	9/9/2007 12:05:20 PM Randu
	IS THIS A GOOD ROUTINE?	1	tristan888	308	3/6/2008 4:54:38 PM lo3
	Changing things up and how often	2	curtissmiller	304	1/1/2008 12:53:17 AM aussiebloke89
	need new routine STAT	0	hellasx44	278	1/2/2008 8:39:09 PM hellasx44
	starting to lift	0	Guest	277	8/13/2007 9:29:07 PM Guest
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All Forums >> [Workout Routines] >> Male Workout Routines & Programs

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